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Update Password
Now change your password to something you will remember. Your password must not contain your name or username.

The new password must have a minimum of 8 characters and must include:

At least 1 x UPPERCASE letter
At least 1 x lower case letter
At least 1 x number (1,2,3,4,5,6,7,8,9,0)
At least 1 x special symbol like * ! ? £ $